Health & Benefits
Health & Benefits
Start Your Blend
Maximising Your Performance and Recovery
Collagen makes up around 30% of the body’s protein and is essential for joint mobility, strong muscles, ligaments, tendons, healthy skin, hair, and nails. Proteinlab Opti Collagen Peptides support natural collagen production to aid recovery.
Whey Protein Isolate from NZ grass-fed herds provides a complete amino acid profile, rich in BCAAs and essential amino acids that drive repair, recovery, and growth.
Creatine Monohydrate fuels explosive energy, helping you train and perform at your peak.
Learn more below...
Muscle Mass & Strength WPI & Collagen
Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial
Prolonged Collagen Peptide Supplementation and Resistance Exercise Training Affects Body Composition in Recreationally Active Men
Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial
Collagen Peptides Absorption
Enzymatic Hydrolysis of a Collagen Hydrolysate Enhances Postprandial Absorption Rate—A Randomized Controlled Trial
The effects of protein supplements on muscle mass, strength,
and aerobic and anaerobic power in healthy adults: a systematic review
Creatine
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
Effect of vitamin C and its derivatives on collagen synthesis
Effect of vitamin C and its derivatives on collagen
synthesis and cross-linking by normal human fibroblasts
Joint Health & General Collagen Benefits
A double-blind, placebo-controlled, randomised, clinical study on the effectiveness of collagen peptide on osteoarthritis
SKIN Health – Bovine and general Collagen benefits
Collagen Hydrolysates for Skin Protection: Oral Administration and Topical Formulation
Oral Collagen Supplementation: A Systematic Review of Dermatological Applications
Oral Intake of Low-Molecular-Weight Collagen Peptide Improves Hydration, Elasticity, and Wrinkling in Human Skin: A Randomized, Double-Blind, Placebo-Controlled Study
Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration