Creatine Monohydrate

Creatine works in your phosphocreatine energy system to create (ATP) adenosine triphosphate (energy) through the phosphagen energy system, this is the shortest energy system lasting 10-30sec. It resynthesizes stored creatine phosphate in skeletal muscles. Athletes expending large amounts of energy in a short time period best benefit from the supplementation of Creatine Monohydrate (CreaBoost™). Consuming daily for 2-3 weeks is sufficient to fully saturate the muscles.

Learn more...